1. I'm back from summer travels. The 7pm Tuesday class resumes Sept 2nd. See ya'll soon.
   
   
2. Women only series. Go a little deeper! Once a month join HarDarshan Kaur Khalsa for a 2.5 hour Kundalini Yoga and Meditation Mini-workshop.
   Sunday Sept. 14, 1 – 3:30 pm “The Beauty Within”- Do you base your self-esteem on an outer standard of beauty or do you remember that beauty begins inside with your spirit, your smile and your radiance? Nothing compares with the sparkle in the eye, blaze of spirit, with the glow of excellent health, with the radiance of vitality and energy, and the attractiveness of self-confidence. This workshop will give you the tools of yoga and meditation you need to help develop the beauty within you, including opening the heart center, breath techniques for perspective and emotional balance, chanting to break through blocks, and a recipe for a beauty mask!# Additional dates & topics –
   • Sunday Oct. 12, 1 – 3:30 pm “The Art of Appreciation”
   • Sunday Nov. 23, 1 – 3:30 pm “The Meditative Mind”
   • Sunday Dec. 14, 1 – 3:30 pm “The Center of Creativity”
   • Sunday Jan. 18, 1 – 3:30 pm “Divine Power of Woman”
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Cost: $30 each, if paid in advance, $40 after that.
To Register: Send check to: Yoga Practice Center, 1920 E NC Hwy 54, Suite 230 , Durham NC 27713. Please specify ‘Kundalini Yoga Workshop’and date of class on check.
Minimum class size is 6. Workshops meet at Yoga Pracice Center from 1-3:30 PM.

Namaste

All classes are open for drop-ins and pass cards.
* Session classes are highlighted, note the beginning and ending dates as these classes take breaks.
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